Tofu Scramble
Tofu scramble makes a healthy breakfast with approx 20g of protein. Pair with avocado and leafy greens for a great start to the day.
Ingredients
Serves 2
1 Block Tofu (approx 450g)
1 onion
1/2 tsp Turmeric
1/2 tsp cumin
A little salt, pepper and Olive oil
Mash tofu in a bowl with a fork.
Fry the onion in a litlle olive oil until soft. Add the spices and allow to bloom for about 45 seconds.
Add the tofu and cook for a few minutes until warmed through, stir whilst cooking. Don’t over cook as it will be dry and rubbery.
season with salt and pepper.
serve with some green leaves and avocado